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Bootcamp on the Lawn, then Guided Paddle @ Armature Works!



Led by Pure's personnel trainer Garrett McCoy, The strength & movement circuit will be designed with functional strength, primal movements, and core based exercises that will challenge and be scaled for all exercises levels. The workout will conclude with a cool down to increase mobility and breathing practice.

 

When & Where

Saturday 1/18 @ 9:30a workout and 10:30 paddle

Armature Works/Urban Kai
310 W 7th Ave
Tampa, Fl, 33602

 
Participants must download the Pure Strength & Movement app and register for the class and sign liability waiver to secure their spot.


Use code URBANKAI when prompted to purchase the class!

 

At 10:30 am, following the workout, Urban Kai is offering discounted rentals for $25 for class participants.

Basic paddle instruction and an instructor will be on the water for assistance. 

 

Bootcamp on the Lawn, then Guided Paddle @ Armature Works!

Cost:
$ 25.00