Are you ready to get an amazing core conditioning workout and have fun at the same time? Kai Fitness is a workout taught entirely on the paddle-board using mostly body weight exercises like planks, sit-ups, burpees, prone paddles and even plyo jumps! The Cost is $20 BYOB (Bring your own board) and $40 if you need to be provided with a board.
Location
13090 GANDY BLVD. ST. PETERSBURG, FL 33702