Paddle-board Fitness Experience
Garrett wants to begin his 40th bday by sharing his passion with like minded fitness and outdoor enthusiasts!
The 2 hr Fitness Experience will help your improve the way you move, paddle, and breath.
8:30-9 Class begins with Land based Movement training to optimize mobility and stability before hitting the SUP
9-9:30 Paddlefit workout will turn your board into your floating gym and learn advanced paddling techniques
9:30-10:30 eco tour back into the mangroves Accompanied by breath work
Cost of 2 hr class is $75 and includes board rental $45 if you have your own board
Location: 13090 Gandy Blvd. St. Petersburg, Fl 33702
The 2 hr Fitness Experience will help your improve the way you move, paddle, and breath.
8:30-9 Class begins with Land based Movement training to optimize mobility and stability before hitting the SUP
9-9:30 Paddlefit workout will turn your board into your floating gym and learn advanced paddling techniques
9:30-10:30 eco tour back into the mangroves Accompanied by breath work
Cost of 2 hr class is $75 and includes board rental $45 if you have your own board
Location: 13090 Gandy Blvd. St. Petersburg, Fl 33702
Skill Details:
All levels welcome
Instructor Bio:
Garrett McCoy- CSCS, CPT, PES, SFG
Partner at Pure Strength & Movement
National Group Training Developer
Partner at Pure Strength & Movement
National Group Training Developer
Paddle-board Fitness Experience
Cost:
$ 75.00
Includes all equipment and instructor. If bringing own board, please call to pay and be added to roster.
Includes all equipment and instructor. If bringing own board, please call to pay and be added to roster.