Paddle-board Fitness Experience
Garrett wants to begin his 40th bday by sharing his passion with like minded fitness and outdoor enthusiasts!
The 2 hr Fitness Experience will help your improve the way you move, paddle, and breath.
8:30-9 Class begins with Land based Movement training to optimize mobility and stability before hitting the SUP
9-9:30 Paddlefit workout will turn your board into your floating gym and learn advanced paddling techniques
9:30-10:30 eco tour back into the mangroves Accompanied by breath work
Cost of 2 hr class is $75 and includes board rental $45 if you have your own board
Location: 13090 Gandy Blvd. St. Petersburg, Fl 33702
| Instructor Bio: | Garrett McCoy- CSCS, CPT, PES, SFG Partner at Pure Strength & Movement National Group Training Developer |
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Includes all equipment and instructor. If bringing own board, please call to pay and be added to roster.
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This class cannot be purchased online. Please contact the store for more information.