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Y.O.W. (Yoga on the Water)



YOW (Yoga on the Water) An amazing class that combines the balance of yoga and paddle boarding for an overall exhilarating workout. The challenge of yoga poses on the water provides a unique way to increase your core strength and flexibility while taking in the beauty of your natural surroundings.  This gentle class will cater to all ability levels, whether it is your first time on a SUP or practicing Yoga or if you are a well versed yogi. The goal is to introduce you to a fun, playful experience while receiving the amazing benefits of SUP and Yoga.

Instructor Bio:
Crystal is with Pure Strength & Conditioning and will be instructing our Yoga on the Water Class!

Y.O.W. (Yoga on the Water)

Cost:
$ 30.00
Or $15.00 BYOB Bring your own Board
Sat, Feb 29, 2020 at 10:30 am to 11:30 am
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